So I have decided that by focusing on one goal a week, it might help me accomplish them better. This week I'm going to be focusing on my teeth. Tonight I not only brushed (typical) but rinsed and flossed! Tomorrow I'm planning on doing the two former but exchanging flossing for wearing my retainers. This way I will keep my beautiful movie star smile. I hoping I will be able to keep this up for the rest of the week.
Tonight I also got word back from Chris that Avenue Q works for her, so I booked the tickets. Now all I need to do is wait until said week make reservations at a nice restaurant and go to theater with her. Yea! More progress on my goals.
I did fall back on making my goal weight however, I binged today on food, I had takeout for lunch and I also made a huge super and then topped that off with Zebra Cakes (multiple packages) for dessert. I hang my head in shame. But I have a very decent excuse for not going to the gym though! There was a blizzard and the road was closed. Tomorrow I will go and give myself a longer then normal work out. Also I was thinking that at the end of this month I could look at the progress I made on my goals, not just my weight,and if I'm not making progress write out how I am going to accomplish them.
For example: My Teeth Regiment consists of:
1.Brushing my teeth twice daily.
2.Rinsing once daily.
3.Flossing or wearing my retainers (on opposing days)
I will accomplish this goal by reasonably thinking about said goal each day and making the effort every day. IF this fails, a visual system might be needed.
Enough for now. I have to be up early tomorrow another day of work.
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